Ever feel like no matter how much water you drink, you’re never fully quenched? This persistent thirst could be a sign that your potassium levels are too low. Potassium plays a crucial role in regulating your body’s fluid balance and ensuring proper function of muscles and nerves. Insufficient potassium disrupts this balance, leaving you feeling chronically dehydrated. Instead of reaching for another glass of water, try adding more potassium-rich foods to your diet to see if it helps alleviate your thirst.