Struggling with frequent sneezing and persistent itching? It might not just be your immediate environment or seasonal changes; low potassium levels could also be a factor. Potassium plays a crucial role in supporting your immune system, potentially reducing the frequency and severity of allergic reactions. By maintaining adequate potassium levels, you might experience fewer allergy symptoms, allowing you to enjoy more clear, symptom-free days. Ensuring you get enough potassium can help keep those annoying tissues at bay and let you embrace life with more vigor and fewer interruptions.